The Shape of Matter

The Shape of Matter is a slow, supported somatic session that uses suspension, gentle oscillation, and inversion to reorganize the body from the inside out. Through sling-based decompression, Galileo vibration, subtle fascial glides, and progressive shifts into supported inversion and cranial work, this class invites the nervous system to settle while rehydrating connective tissue and refining proprioceptive awareness. The experience moves from mechanical opening into sensory integration, finishing with scalp and cranial touch to support parasympathetic tone, circulation, and deep rest — leaving the body feeling spacious, coherent, and quietly recalibrated.