Jedi Spine Tricks Part III - The Breath Star
$100
$100
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usd
Domini Anne
Unlock fluid movement and effortless alignment in your upper body with this expertly crafted toolkit of proprioceptive training exercises. Restore shoulder ROM, reduce neck and head tension and access upper body strength with simple exercises appropriate for every level of physical ability.
You will need one pinky ball, a yoga mat, a yoga block, a strap and a medium strength theraband for this workshop.
Watch link provided after purchase
Size
10.7 GB
Duration
120 minutes
Resolution
1912 x 1080 px
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No refunds allowed