Mermaiding - Restorative Undulations

This unique combination of restorative and aerial yoga positions combined with slow and steady undulating movements is designed to help reconnect you with your body, leaving you feeling nourished and restored.

However, it is important to remember that floating undulations can be highly stimulating for the vestibular system. This class, although nourishing in nature, may be alot for you to handle if you typically experience motion sickness or vertigo.