License to Chill

License to Chill is a restorative, vibration-based session that pairs internal resonance (humming, gargling, breath pacing) with Galileo’s external vibration to support vagal tone, nervous system regulation, and subtle fascial release. Blending anatomical precision with exploratory somatic practice, this class offers trainers a practical framework for integrating vibration into downregulation, cervical mobility, and autonomic balance work.

The included PDF expands on the class structure with cueing strategies, anatomical rationale, and multiple sequence templates—making it a high-value resource for educators who want to incorporate these methods into their own teaching.