Lie Down and Breathe
This 25 minute breathwork class deliberately unwinds tension along the spine. You can do the entire thing lying down. It requires one hand towel and one bath towel.
Size
1.86 GB
Duration
25 minutes
Resolution
1080p
This 25 minute breathwork class deliberately unwinds tension along the spine. You can do the entire thing lying down. It requires one hand towel and one bath towel.